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Since there are not a large number of psychotherapists or psychologists in Ottawa, ON who are trained in EMDR therapy, it would not be...

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Whether it comes from a friend, a colleague, or ourselves, we have all heard the words "burned out" in every day conversations. By the...

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Now that the school year has begun, there is excitement in the air. But, as most of us have experienced in our lives, there can be...

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